Symptoms: Feeling overwhelmed, helpless, and depressed. Cause: The constant and relentless doom and gloom news cycle relating to climate woes. Recommendation: Try eating your breakfast or lunch without checking the news on your phone, tablet, or TV. Projected benefits: This will ease your anxieties, and your stress level and help your digestion. Some issues are […]

Global temperatures rising, and major drought affecting millions… sheer magnitude of the ecological problems we face makes climate anxiety all too real. Dentists are seeing a surge in teeth grinding and jaw clenching. Psychologists are treating an ever-increasing number of patients suffering from panic attacks, irritability, weakness, and sleeplessness… due to a sense of

Merle Liivand, ECO mermaid swam 26.2 miles (46 km) under 11 hours in Biscayne Bay to bring awareness to ocean pollution. She did it with no hands, only using a mono-fin. What started as a dare and a challenge by her mentor Usain Bolt became a life mission that made her a 4 X Guinness […]

“Half of humanity is in the danger zone, from floods, droughts, extreme storms, and wildfires,” says U.N. general secretary general Antonio Guterres. In the US more than 100 million people are under heat alerts in 24+ states. Wildfires are still destroying thousands of acres in California daily. YES, the climate is changing regardless of human […]