Daily Climate Fitness Regimen

Symptoms: Feeling overwhelmed, helpless, and depressed.
Cause: The constant and relentless doom and gloom news cycle relating to climate woes.
Recommendation: Try eating your breakfast or lunch without checking the news on your phone, tablet, or TV.
Projected benefits: This will ease your anxieties, and your stress level and help your digestion.
Some issues are out of our control, let’s focus on those we can.

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